There are many times in the year when our mental health comes under fire with challenges. Challenges that come from every direction of life. Those challenges can come from motherhood, from marriage, the comments people say, from work, and the list goes on.
Read MoreThere's absolutely nothing wrong with having a job. Some people genuinely love what they do, where they work and the people they work with. But, what if you had more time to spend on the things that you are truly passionate about?
Read MoreI love a good book! I am an avid reader and for as long as I can remember one of my favorite hobbies has been curling up on the couch with fuzzy socks on and a great book. Find the 12 books I read in 2021 inside.
Read MoreI love a company that has a great mission and an added bonus if the production of their goods isn’t harmful to the environment. Because their products are made from bamboo they have several eco-friendly benefits that I found really interesting
Read MoreHumility is an incredibly powerful choice. It is a critical success factor. Scientific inquiry into the power and effectiveness of humility has shown that it offers a significant “competitive advantage” to leaders.
Read MoreThe years 2020 and 2021 taught us a lot about uncertainty. Nevertheless, the beginning of a new year is a hopeful time. Let’s set and smash our goals in 2022!
Read MoreThis time of year can be crazy busy between traveling, holiday get-togethers, and all the things sitting on our never-ending to-do lists. For those times when I just need to get started to build momentum I’ve kept the mantra “progress over perfection” close to me.
Read MoreI speak frequently on my efforts at leading a fulfilled and balanced life. Truth be told, it’s a constant work in progress. Really organized people are not always born that way, they have to cultivate healthy habits, which then help them to stay organized.
Read MoreNo gift guide is complete without oral care goodies and it just so happens that some of my favorite oral care brands are having major sales this holiday season.
Read MoreThere has been a lot of developments lately in the crypto space. It sounds like some cryptocurrencies like Bitcoin and Ethereum are here to stay. In my opinion, it would be unwise to not invest, if even a small portion, in cryptocurrency.
Read MoreThe holidays are upon us, which means it’s gifting season! I love getting gifts for my loved ones, whether for friends, family, co-workers, staff/team at the office. I love giving them as much as I enjoy receiving them and as such have compiled a list of great gifts that you can share with your loved ones.
Read MoreSome scents can even help you focus and in turn increases productivity. There are scores of studies that show scents affect things like memory, concentration, sustained attention and cognitive function to improve productivity.
Read MoreI consider myself a pretty organized person that typically have things in order. It goes without saying that with being a dental professional there’s a certain level of organizational skill that comes with the territory in order to keep things streamlined and on schedule while at work. But, there are other areas that take a considerable amount of organizing as well.
Read MoreIn FlexJobs (2020), seventy-five percent of employees have experienced burnout. Among them, 40% felt that the pandemic aggravated their burnout. In addition, Indeed (2021) found that 67% of employees believe that the prevailing health crisis worsened their cases of burnout.
Read MoreI speak quite frequently here on the topic of Side Hustles. When I talk about different ways you can generate additional income, I almost always mention blogging. So, in the spirit of transparency I am sharing my year-to-date blogging income (that is, January-August, 2021).
Read MoreThese days, especially with some of us working from home it seems almost impossible to have a little separation between your career and your life. In fact, for many people, their career is their life. But it doesn't have to be that way. Being happy and fulfilled requires making time for yourself just as much of a priority as your career.
Read MoreSo, you have an entrepreneurial spirit and aren’t exactly sure what to do with it. You know that you want to start a business, but what kind will you start? And what exactly does it take to get a company off the ground that succeeds long term?
Read MoreAccording to Brodmin, the global gig economy is expected to grow to $455 billion by 2023. Want a piece of the pie? Establishing a successful gig-based business can give you extra money and greater financial stability.
Read MoreYou’ve got to center your plan around your goals, your personality, your lifestyle, and your comfort level. Don’t ignore the emotions, but also, consult the numbers. Understand your options and be a continual learner.
Read MoreFinding time for ourselves is crucial these days, but it can be a challenge to do so when you have a lot on your plate. Those who are running a business and/or starting a side gig often feel pressure to hustle day and night, leaving little room for personal care.
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