23 Goals for 2023 Midyear Check-In
"Happy are those who dream dreams and are ready to pay the price to make them come true." — Leon Joseph Cardinal Suenens
At the beginning of this year, I wrote a blog post titled "23 Goals for 2023" where I shared my 23 goals for the year. I firmly believe in the power of goal setting as a means of self-improvement, and I am excited to provide you with a midyear check-in on my progress. Remember, research shows that writing down your goals increases the likelihood of achieving them. So, let's dive in and see how far I've come!
1. Read at least 23 books in 2023: I have completed 8 books so far. Usually, I would have already read about 13 books but a few other things have taken priority this year. While I'm not on track to reach my target just yet, I plan to devote more time to reading in the coming months.
2. Commit to working out 2-3 times per week: I've managed to workout at least once per week. I will have to schedule the workouts to improve on this.
3. Run a 10K: Training for a 10K has been a challenging but rewarding journey. I was scheduled to complete a 10K on May 21st and had to miss it for an impromptu meeting out of town. My goal is to find another 10K before the year is out.
4. Maintain a 7-figure practice/business: My practice/business has seen steady growth and is on track to meet this goal. I've implemented effective strategies and continue to strive for success.
5. Re-commit to date night with my husband once per week: Carving out quality time with my husband has brought us closer together. We've managed to maintain our weekly date nights, making our relationship a top priority.
6. Schedule a CEO day once per month: This goal has provided me with invaluable time to focus on strategic planning and long-term goals. I've successfully dedicated a day each month to be the CEO of my life.
7. Go to church at least one Sunday per month: I'm grateful to have attended church regularly and nourished my spiritual well-being. I have found a church home and not only attend EVERY Sunday but on several days throughout the week (online). It has brought me a sense of peace and fulfillment.
8. Complete the Wharton Masters Business of Orthodontics-AAO Program: I have completed this program! The knowledge gained has been invaluable.
9. Be more active on the Board of the DC Dental Society: I've actively participated in board meetings, contributing my expertise and ideas to benefit the dental community. It's been an enriching experience so far.
10. Drink more water (4-6 cups/day): Staying hydrated has been a challenge. I forget some days but it has been steady progress.
11. Increase my blogging & candle company income: I've implemented various strategies to grow my blogging and candle company income. I have seen tremendous growth in my blogging income this year. While I've seen some progress in the growth of my candle company, there is still room for improvement.
12. Do one family/kid-friendly activity per week(end): Spending quality time with my family has been a priority. We've enjoyed numerous activities together, creating lasting memories.
13. Spend 1000 hours outdoors: Embracing nature has been rejuvenating. I've spent considerable time outdoors with the family and plan to do a lot more this Summer whether it's hiking, picnicking, or simply enjoying the fresh air.
14. Try a new restaurant every month: The culinary scene in DC is unlike any other. Exploring this has been a delightful adventure. I've managed to try several new restaurants, expanding my palate along the way.
15. Find ways to give back to my community: Volunteering and contributing to my community have been incredibly fulfilling. I plan to increase my involvement slowly over time.
16. Do continuing education(CEs) once per month: I've attended valuable continuing education courses, broadening my knowledge and staying up-to-date in my field. So far I have only done the mandatory ones but hoping to carve out time to do some more this year.
17. One spa day per month (self-care): Monthly spa days have allowed me to recharge and prioritize my well-being. I have missed a few months but this is my reminder to schedule them in advance.
18. Book at least four trips and two "real" vacations: I've successfully booked two trips, and one real vacationing I'm currently planning the remaining two trips and vacation. I may be able to swing an additional vacation this year. The anticipation of these adventures brings me joy.
19. Gain a new skill: Learning new skills is an ongoing process, and I've been actively pursuing personal growth. I'm excited about the progress I've made and the skills I've acquired.
20. Get more sleep: Prioritizing sleep has positively impacted my overall well-being. While I still have room for improvement, I've been making conscious efforts to ensure I get adequate rest.
21. Pay off debt: I've made significant progress in paying off my debts. By adhering to a disciplined financial plan, I'm steadily moving towards my goal of financial freedom.
22. Learn one new recipe every month: I have done a terrible job here. Re-evaluating.
23. Shop with more small businesses: Supporting small businesses has become a conscious choice for me. I've actively sought out and purchased from local entrepreneurs and black-owned businesses knowing that my contribution makes a difference.
Midyear Check-In Reflection:
Reflecting on my progress thus far, I'm proud of what I have accomplished. However, I also recognize areas where I can strive for improvement in the second half of the year. Regularly assessing my goals helps me stay accountable and motivated.
I invite you to share your progress and goals for 2023. Together, let's continue working towards our dreams and creating the lives we envision. Remember, it's never too late to set new goals and take steps towards achieving them. Stay tuned for the end-of-year update on my 23 for 2023 goals!
What are your 2023 goals? Let's inspire each other on this journey of personal growth and self-improvement.
