Product Review: Willow Pump 3.0 - Total Mobility and Convenience for Nursing Moms

Not too long ago, my now 2-year-old son was nursing, and having a breastfeeding pump that was versatile and mobile was an absolute game-changer. I vividly remember those days of juggling a busy schedule, patients to see, and a little one to care for. It was during this time that I discovered the Willow Pump 3.0, a device that promised total mobility and convenience. In this review, I'll share my experience with the Willow Pump 3.0, how it eased my daily routine, and why I believe it's an essential tool for nursing moms who are on the go.

MotherhoodDr. Patrice SmithAugust 9, 2023eleven, motherhoodComment

AI's Impact on Dentistry: Revolutionizing Oral Healthcare

Artificial Intelligence (AI) has rapidly gained prominence across various industries, and the field of dentistry is no exception. By harnessing the power of AI, dentistry has experienced a transformative shift in diagnostics, treatment planning, and patient care. In this blog post, we will explore the innovative applications of AI in dentistry, showcasing its broad impact on oral healthcare.

Professional FinancialDr. Patrice SmithAugust 2, 2023eleven, AI in dentistry, dental practiceComment

Prioritizing Self-Care: A Must-Have for Entrepreneurs

Being an entrepreneur can be both rewarding and challenging. In the pursuit of success, it's easy to forget about self-care. However, taking care of yourself is essential to your well-being and overall success. In this article, we'll explore some tips to help entrepreneurs prioritize self-care.

23 Goals for 2023 Midyear Check-In

At the beginning of this year, I wrote a blog post titled "23 for 2023" where I shared my 23 goals for the year. I firmly believe in the power of goal setting as a means of self-improvement, and I am excited to provide you with a midyear check-in on my progress. Remember, research shows that writing down your goals increases the likelihood of achieving them. So, let's dive in and see how far I've come!

Professional Financial, Lifestyle & Travel, MotherhoodDr. Patrice SmithJuly 19, 2023eleven, goals, goal settingComment

The Art of Everyday Luxury: Elevating Your Daily Life

In the hustle and bustle of our daily lives, it's easy to overlook the beauty and luxury that can be found in the small moments. We often reserve indulgence and lavish experiences for special occasions, forgetting that we have the power to create a sense of everyday luxury right in our own lives. In this blog post, we will explore practical tips and ideas on how to add small touches of luxury to your everyday routine. From self-care rituals to creating an inviting home environment, let's unlock the art of everyday luxury and inspire ourselves to live life to the fullest.

Lifestyle & Travel, MotherhoodDr. Patrice SmithJuly 12, 2023self care, personal development, elevenComment

4 Reasons Why Cruises Are A Great Option For Your First Vacation with the Kids

While child-free vacations can serve as a much-needed reprieve from the stress of parenting, there’s still nothing like going on a family trip with your kids. As discussed in a previous blog post on ‘24 Months Being A Mom’, parenthood is a constant balancing act between tending to your personal and professional responsibilities and being able to spend quality time with your child. Traveling with your kid allows you to slow down and be present as they gain new experiences and learn more about the world around them.

Motherhood, Lifestyle & TravelDr. Patrice SmithJuly 12, 2023eleven, Vacation, motherhoodComment

Crafting Your Personal Brand: A Pathway to Success

In today's digitally connected world, personal branding has emerged as a powerful tool to distinguish oneself and create a lasting impression. Whether you're an entrepreneur, a creative professional, or someone seeking to enhance your career prospects, cultivating a strong personal brand is essential. In this blog post, we'll explore the key steps to create a personal brand that authentically represents you and sets you apart from the crowd.

Unlocking the Power of Daily Habits for Personal Growth and Success

In our quest for personal growth and success, it's easy to get caught up in big goals and grand plans. However, the secret to lasting transformation lies in the daily habits we cultivate. In this blog post, we'll explore the immense power of daily habits and how they can propel you towards your goals. Get ready to unleash your potential and embrace a more fulfilling life.

Lifestyle & TravelDr. Patrice SmithJune 28, 2023personal development, elevenComment

How I am Introducing Sustainability in My Orthodontic Practice

As a healthcare professional, I firmly believe that sustainability should be an integral part of every industry, including dentistry. Recognizing the impact of our actions on the environment, I have made a conscious effort to introduce sustainability practices into my orthodontic practice. By adopting eco-friendly alternatives and promoting awareness among my patients, I aim to make a positive change and contribute to the preservation of our planet. In this blog post, I will discuss various sustainability practices in dental care and highlight some of the eco-friendly products I have incorporated into my practice.

Lifestyle & TravelDr. Patrice SmithJune 21, 2023smile tips, elevenComment

Why You Need An Accountant Fo Your Side Hustle Business

By now, almost everyone has a side hustle. If you didn’t have one before the pandemic, you certainly have one now or are working on it. They’re an outstanding way to make extra money, to spread your occupational wings, and to build the foundation of a full-time business. But it’s also easy to get sloppy. Read through for 7 side hustle accounting mistakes to avoid

Boka Toothpaste: The Natural and Effective Alternative to Traditional Toothpastes

When it comes to oral health, most of us understand the importance of brushing our teeth twice a day. However, not all toothpastes are created equal, and many contain harmful ingredients that can damage our teeth and overall health. This is where Boka Toothpaste comes in, offering a natural and effective alternative to traditional toothpastes.

The Rise Of Crypto-Friendly Businesses: Opportunities And Challenges

Cryptocurrencies have emerged as a powerful force in the global economy over the past decade. Businesses and enterprises of all sizes are realizing the potential of cryptocurrencies in their operations. Initially, Bitcoin and other cryptocurrencies were viewed as a niche asset class, limited to a small group of tech-savvy individuals. However, the use cases of these digital currencies are transforming the business landscape.

Professional FinancialDr. Patrice SmithMay 24, 2023eleven, cryptocurrency, financial developmentComment

How I Made Over $11K Blogging Income in April 2023

In today's ever-changing economy, it's more crucial than ever to create multiple streams of income and avoid relying solely on a job or a single source of earnings. The ongoing pandemic has taught us the importance of adaptability and resilience, as well as the need to have a solid financial footing. By diversifying our income streams, we empower ourselves with greater financial security and freedom. Instead of being vulnerable to economic uncertainties, we become architects of our own financial destiny.

Professional FinancialDr. Patrice SmithMay 22, 2023eleven, side hustle, blog income, blog income reportComment

How to Find Work-Life Balance as a Working Parent: Tips and Tricks from an “Unorthodoc” Mom

Are you a working parent struggling to balance work and family life? Don't worry, you're not alone! Finding work-life balance can be a challenge, but there are tips and tricks that can help. As an "UnOrthoDoc" mom, I know firsthand how important it is to prioritize balance, accept help, create boundaries, and take time for yourself. Balancing work and family life isn't always easy, but with some effort and these tips, you can find solutions that work for you.

10 Easy Tips For Maintaining A Confident Smile In The Workplace

Having a confident smile can go a long way in your professional life. It not only makes a good first impression on clients and colleagues, but it also boosts your self-confidence. However, maintaining a pearly white smile can be challenging with all the coffee breaks and late-night deadlines. Here are some easy tips to keep your teeth looking their best and maintain a confident smile in the workplace:

Lifestyle & TravelDr. Patrice SmithMay 10, 2023eleven, smile tips, oral careComment

What It's Like Being a Semi-Retired Dentist

Becoming a dentist was a dream come true for me. After years of hard work, I was able to build a successful career in dentistry that spanned 15 years (essentially). It was a journey that took me through two different jobs, earning a substantial income in the first four years out of dental school, and eventually purchasing and selling my own dental practice.

Attaining Financial Independence

Financial independence is a dream that many people share, especially in the United States. The ability to live comfortably and support oneself without worrying about the next paycheck is a goal that most people aspire to achieve. However, there are many factors that can affect a person's ability to attain financial independence. In this blog post, we will discuss some of these factors, including student loan debt, the cost of owning and running a dental practice, and the cost of having children and touch a bit on the Financial Independence Retire Early (FIRE)movement as it relates to all this.

Professional FinancialDr. Patrice SmithApril 19, 2023eleven, financial independence, retirementComment

How I Made Over $12K In March 2023 With My Blog

At the top of the year I wrote an article in which I outlined my blogging income and mentioned that one of my goals for 2023 was to seriously monetize and increase the income from my blog. If you’ve been with me for a while you know what happens when your girl has a goal.

Lifestyle & Travel, Professional FinancialDr. Patrice SmithApril 12, 2023eleven, bloggi, side hustle, financial developmentComment

How To Find the Sweet Spot of Work & Life Balance as a Dentist

A healthy work-life balance is one of the most sought-after goals of the modern age. About 20 years ago, it was quite easy to set reasonable working hours, take vacation days, and generally have time to spend with family and friends. Nowadays, however, with the speed that comes with the modern age of technology and the constant need to fulfill relentless ambitions, accomplishing a balanced life can be challenging.

Lifestyle & TravelDr. Patrice SmithApril 9, 2023eleven, balance, Work, dentistry, careerComment

9 Ways To Make Extra Income Online

More and more, people are finding different ways to either increase or supplement their income especially with current financial uncertainties. With a lot of people securing jobs that are either remote or location independent, there is now a level of flexibility that has made it easier to leverage your wifi connection to make some extra money. Whether you're looking to supplement your income or start a new career, there are a variety of ways to make money online.

Professional Financial, Lifestyle & TravelDr. Patrice SmithMarch 29, 2023side hustle, financial development, elevenComment