If you feel like you are in an endless cycle of stress or burnout, you are not alone. In the U.S., the majority of Americans admit to feeling stress. There are various reasons for it, including anxiety over finances, healthcare, climate, and violence. If you need a break from the hustle and bustle, it might be time to take a self-care "reset" trip.
Read MoreMost, if not all, companies rely on marketing to capture audience attention. From catchy songs and phrases to beloved characters, businesses utilize many tactics to promote products and services that they hope consumers will purchase.
Read MoreWhenever an oral care company is founded and run by oral care professionals, it automatically increases my trust in them. Smile Brilliant was founded by a team of dental professionals They have a lab-direct process which makes achieving professional results at an affordable price pretty easy. In the last few years, they've taken this model and expanded their line of oral health products to include these three things for a healthy oral microbiome
Read MoreThis month I am on track to make over $10K from blogging. That is, money coming in to do exactly what I would normally do - publish one blog post per month. I invested a lot of time before and after work to make it happen. I can now say it’s one of the best investments I’ve ever made.
Read MoreDid you know there are over 700 species of both good and bad bacteria that populate our mouths? Our mouths have a diverse ecosystem of bacteria in it. The key to a healthy mouth is maintaining the right balance of bacteria where the “good” bacteria outnumber the “bad” bacteria.
Read MoreFather’s day is June 19th this year and since my gift guides have become quite popular I have decided to create one for dad, too. So here we are! I am rounding a few amazing gift ideas for the dad/father figure in your life.
Read MoreIn many households, being a stay-at-home parent can be more advantageous than employment due to daycare costs, other obstacles, or the simple desire to be more involved in the lives of your younger children. Still, you may feel as though you could be doing more — such as running a business. There are actually many businesses you can operate successfully while being a stay-at-home parent.
Read MoreFinding a gift for someone is a daunting task no matter who is on the receiving end. It takes a lot of thought, time and effort to come up with a perfect gift for a friend, loved one or family member. Candles are a great solution when looking to buy the perfect gift. They are always well received and due to their versatility, there's truly something for everyone.
Read MoreAs a dentist (Orthodontist), every now and then oral care brands send me items to try, have my patients try, give my feedback and then write a review. One of these said companies is the BURST, and in this case it’s their electric toothbrush.
Read MoreOne of my favorite brands is having a Mother’s Day Sale and I had to share. I was introduced to Cozy Earth several months ago and I kid you not, they have some of the best quality products I have come across in a long time.
Read MoreWearing the TushBaby is very comfortable, and it’s easy to put on. You simply wrap the TushBaby around your body, above the hips, and secure the velcro as well as the buckle. It feels very secure and with the heavy-duty velcro, it’s not going anywhere! Then you simply set your child on the seat. Discount code included.
Read MoreI love receiving gifts! (perhaps it’s one of my love languages) and I equally love giving them, so I have rounded up a few gift ideas for the mommas in your life.
Read MoreBalancing family and work has become an issue for modern families. It’s overwhelming and stressful, especially when you’re giving more attention to one at the expense of the other. This behavior has led to dysfunctional outcomes like strained family ties, poor physical and mental health, and inefficiency in the workplace. Here are tips from experienced moms to get you started.
Read MoreMany entrepreneurs suffer from creative blocks due to being so wrapped up in tasks. To a large extent, we all have to let the processes of creativity and inspiration come to us from the outside because it is not always an internal process we can count on. Inspiration waxes and wanes along any person’s journey to success. Yet, there are many ways to stay inspired through outside sources to keep our engines of motivation and excitement roaring.
Read MoreWith how hectic the everyday operations of a dental practice can be, sometimes big-picture strategies are left on the back burner. However, adopting a data-driven approach and analyzing your dental business’s data is one of the surefire ways to recognize opportunities that can improve your practice.
Read MoreA high-quality coffee is such a life-saver for ensuring my daily routines go off without a hitch. Plus, from the aroma to the last drop, I genuinely look forward to my coffee in the mornings.
Read MoreMany dental professionals, new grads In particular struggle with the decision to join a dental service organization (DSO) or purchase their own private practice. A lot of the decision making lies in the fact that we are now burdened with heavy student loan debt combined with the hardships of the COVID-19 pandemic.
Read MoreAmid all the hectic chaos of everyday life, be it at work or with family and other responsibilities, it’s normal to forget that in order for one to function properly, one must pay attention to health and wellness. Self care is something easily swept under the rug, but is actually an essential part of maintaining a well-oiled machine.
Read MoreThere are many times in the year when our mental health comes under fire with challenges. Challenges that come from every direction of life. Those challenges can come from motherhood, from marriage, the comments people say, from work, and the list goes on.
Read MoreThere's absolutely nothing wrong with having a job. Some people genuinely love what they do, where they work and the people they work with. But, what if you had more time to spend on the things that you are truly passionate about?
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